THE IMPORTANCE OF COUNSELLING
The importance of counselling
You should never have to cope with life’s challenges alone.
As a highly experienced counsellor, I am committed to ensuring that you live the best life possible, by providing expert, customised counselling services to help you through any stage of life.
I see counselling as a professional relationship, in which I empower you to overcome mental health, emotional, physical, spiritual and relationship challenges, and ultimately lead a happier life.
As the world becomes increasingly interconnected, more and more people are feeling disconnected from others.
This often results in feeling like there is no one to talk to about personal problems, leaving many suffering in silence.
Allow me to assist you to live a more joyful, productive life.
I can help you cope with the mental, emotional and relationship problems in your life, such as grief, loss, depression and anxiety and more.
Help is given through intensive talk therapy, designed to help you:
- Change your behavioural, thought and communication patterns
- Eliminate negative self-talk
- Discover new ways to think about and cope with your circumstances
- Create new, positive coping strategies
- Focus on your goals and values
- Let go of past disappointments, and more
Don’t suffer in silence.
Reach out and get the help you need to live the life you deserve.
“Don’t ask yourself what the world needs, ask yourself what makes you come alive. Then go do that. Because what the world needs is people who have come alive.”
– Howard Thurman
I am a certified life coach and strategist.
I help you design a life that allows you to thrive in all areas with confidence, clarity, speaking and optimal wellbeing. I help you get from where you are now to where you want to be. To wake up to the pure potential and possibility that you truly are.
My work with businesses includes organisational consulting and coaching aimed at creating a culture of care, providing executive and staff coaching and training to harness the talent and potential of the individual and organisation as a whole.
Session can either be provided in English, Nepali or Hindi.
4 session – 90 minute each week.
LIFE COACHING
$295/
- Who are you?
- Your WHY? Fulfilment, purpose and meaning.
- Help you create a clear vision of what you want, commit and achieve your dream.
- Help you to achieve your long-term and short-term goals.
- Confidence, courage and speaking.
- Awareness of any resistances to achieving your goals.
- Learn more about how you interact in the world.
- Progress more quickly towards your dreams.
- Co-create action plans.
- Totally focused on you and your needs.
- Awareness of negative beliefs about change.
- Challenge self-doubt and self-limiting beliefs.
- Work with your strengths, and skills.
- Money mindset.
- Relationships.
- Feel happy & excel at work
BUSINESS COACHING
$395 – $4995/
I truly believe that a desire to have a successful business does not make you any less heart-centred.
Your business is unique. And my coaching is not an off-the-shelf template. We can steer this in any direction you choose. Business coaching gives you clarity, confidence and accountability. And in the process, you get to take actionable, practical steps to grow your business and build your brand.
Imagine having someone oversee every step of your vital business operations and decisions. By having a coach, you’ll have your own Business Management Consultant to hold you accountable and keep you on track.
- One to One full day session
- 90 minute session each week for first month.
- 60 minute session each week for second month.
- 60 minute session each fortnight for third month.
- 30 minute monthly catch up for fourth, fifth and sixth month
- Email & team support from 1st to 6th months
NOTE: Please note that cost will be determined and handouts will be given as per the stages and nature of your business.
Is This You?
- Struggling to get clients?
- Not sure how to grow your business?
- Need strategies to confidently market with heart?
- Inquiries and sales aren’t steady or predictable.
- Exhausted, Out of time, Not able to keep up with the existing clients?
- Struggling to create marketing strategy
Sessions
- The Business Plan
- Define your Target Market
- Work-life Balance Strategies
- Brand Clarity + Core Brand Message
- Your Niche + Perfect Positioning
- Competitive Analysis
- Website design + best practises
- Opt-ins i.e. newsletter/ebook
- SEO tips
- Packages + Pricing
- Blogging
- Strategies to Attract More Clients
- Strategic Marketing + Sales Funnels
- Social Media Strategies
- Positive Money Mindset
- Time & Client Management Systems
- Growing Your Community
- Selling With Confidence
MOTIVATIONAL SPEAKER
$250 for half an hour on the stage appearance. All proceeds shall go to the Charity Organisation in Nepal.